barre3 East End x Dance Designs (Wednesdays @ 10am)
Barre3 East End will open soon in Louisville's Springhurst Neighborhood! In the meantime...Owner, Margaret Shuster will be teaching free 60-minute barre3 community classes at Dance Designs. Below are a few specifics about what to expect. What is a barre3 class? Barre3 is a full-body workout that delivers remarkable results from the inside out. Each class incorporates strength conditioning, cardio and mindfulness. The barre3 signature approach will leave you feeling balanced in body and empowered from within. What do I need to bring? A yoga mat, water and a friend. All levels of fitness encouraged. We can’t wait to meet you!
13304 U.S. 42
Prospect, KY 40059
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