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Buff-Bones for Osteoporosis and Osteopenia

Monday, April 29, 2019, 5:30 PM

An entire system for bone & joint health. More than just a set of exercises, Buff Bones® is a system of movement which builds one’s confidence in facing issues of bone and joint health. The bone-strengthening and balance-enhancing workouts are safe, medically endorsed and adaptable to varying levels and different populations.   It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Tickets: https://www.eventbrite.com/e/buff-bones-for-osteoporosis-and-osteopenia-tickets-55430758892?aff=aff0eventful

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224 Breckenridge Lane
Louisville, KY

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