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Conquering Cravings Fast Class

Tuesday, April 23, 2019, 1:30 AM


All of us go into new beginnings (or the New Year) with great enthusiasm and the best of intentions. Things go well for a while, but when "real life" happens, we tend to fall back into what is comfortable and easy. To truly conquer cravings, we have to make some lasting changes. Health coach Kathie Cude will be on hand during this MyLibraryU Fast Class to help us understand why we have cravings, the positive intentions behind them, and the choices one can exercise to help beat those cravings for good. Registration requested: call (502) 574-1623.

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301 York St.
Louisville, KY 40203

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