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Healthy Choices

Wednesday, May 15, 2019, 9:00 PM

The University of Kentucky Cooperative Extension Service is offering a series of nutrition classes. The May lesson is: Know the Limits -Understand limiting fats, sugars, and oils are an important part of a healthy diet, consistent with MyPlate guidelines. -Identify ways to reduce the quantity of unhealthy fats, sugar and salt in the diet by planning, purchasing and preparing carefully.

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9725 Dixie Highway
Louisville, KY 40272

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